Tag Archives: bouldering

Quick update from Grand Jct Colorado

Rather than offering a verbose explanation of the last several days, I wanted to give a concise update.

Stefanie and I have been on the road for 3 days; we left my dads in NY after an eventful thanksgiving and the Tufts University presentation and once we got all the gear in the car, it’s been a westward push with minimal interruption.

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Along the way I have been climbing the most readily available things and getting all juiced up to arrive back in Utah!

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Driving has been uneventful-but as always we have seen some remarkable sights that make it all memorable in its own way. My blood sugar has been pretty cooperative too–I think eating less is helping that out.

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Tonight we will hopefully arrive in Zion (Springdale, UT) where we will be basing ourselves for the last stretch of the project. We have really found great friends here and a support system that will help us finish the project strong.

I have been asked a lot about where day 365 will find me–and I have not yet got an answer for that. I hope to share my thought process with you over the next few weeks and once I know, you’ll know!

Project 365 Q and A: post workout foods

Project 365 Q and A: post workout foods from Living Vertical on Vimeo.

Food, fitness and diabetes are a huge part of the focus of the P365 documentary–and food choices are unique to each persons dietary preferences and metabolic responses. I have learned through trial and error what works for me and looking for patterns and correlation between blood sugar levels and types of foods have been my method. It’s not always pretty but that’s been my strategy.

Be safe, test your blood sugar often and take note of what foods are better for you and which are not. While you’re at it, log your blood glucose test results at www.bigbluetest.org to help raise funds for diabetes supplies for those in need.

Speaking for myself, I know the Bigbluetest initiative has helped me to keep better track of my blood sugar and it incentivizes consistent monitoring and that is never bad.

So be part of the discussion! What foods work for you and why? We are all different and can benefit from sharing strategies!

(Submit your question on our Facebook Page and it could be selected for a video response here!)

Heading out again! (day 276)

I have been photographing and filming the beautiful fall colors in the northeast as I have been climbing principally in the Gunks on fair weather days and ducking indoors to the Inner Wall in New Paltz, one of our first sponsors, who have been kind enough to support this project. Staying with my dad has limited my ability to blog since he does not have Wi-Fi and the blogs that I want and need to write involved larger photos that are not on my phone and require more bandwidth to upload here.

I know that quietness on the blog front may seem like a lack of activity but if anything, the tremendous amount happening is making me prioritize and stealing my efforts away from writing as much as I would like to. Getting the remainder of Project 365 funded through our final campaign has been a big focus and thanks to generous friends, we are 15% of the way to being able to fund the last several months of this mission.

I try to respond to tweets, retweets, facebook comments and the like, but I want to make sure it is stated here again, that I am SO appreciative of all of the help we have gotten and continue to get–in specific contributions and also in spreading the word and sharing this project. You guys are awesome!

I am hitting the road for a time to get down into the Red River Gorge of Kentucky and possibly other areas of the south east and I am looking for folks to climb with.

I would love to meet up with (for climbing or just for coffee) any members of the DOC.  I am looking for partners for weekdays in the Red over the next few weeks and if anyone wants to come out and try climbing and see what this Project is like on the day to day level, I welcome anyone interested. You dont need to be crushing big-number routes or have a ton of experience. There is a lot to do and learn so get in touch if you or someone you  know is available to mix some climbing with diabetes!

Lastly…I would like to tell you all to keep an eye on the blog next week because I am beginning to unpack our British Columbia adventure and it is something that will resonate with you if you have enjoyed any element of what has been shared so far! I anticipate several posts on that adventure, so please be patient!

 

Getting old.

Once you’re past 21 there is no joy in the thought of getting older. Suddenly you’re a few years away from proctological exams and being another statistic cited in a Viagra commercial and before you’re able to mash the imaginary brakes you’re finding gray hairs at the bottom of the shower. Bang. You’re old!

Ok, maybe I’ve just revealed some of my characteristic self loathing and cynicism, but in truth, I have always seen my time on earth as being precious due to the somewhat arbitrary nature of diabetes related complications. I’ve never envisioned living into my golden years but rather succumbing to complications or falling off a mountain or being eaten by a yeti.

I can’t help how my mind works, but I have been able to use this neurotic and ostensibly depressing world view to take each day and seize it-which has resonated with others who take part in this grim caper of living deliberately with an illness that is invisible and almost always misunderstood.

So while I was thinking about entering my fourth decade of life I got a phone call from Stefanie. Usual, routine stuff telling me about her day of flights and describing the traffic now that she was back in NYC. I didn’t really feel like talking because I was in the shower and I felt like this conversation would keep for a few minutes until I was better able to talk.

About a minute after we hung up, Stefanie walked in the room–she had been playing me all along. Apparently I looked surprised. I know it took me a couple hours to accept that she really showed up out of the blue! This made my day beyond what I can put into words.

We sat around and talked with Rob about what we should do for the evening. He suggested that we go up on the mesa outside of town- there was bouldering and spectacular views–so naturally we were sold.

We took Robs Jeep (cj-5 for those of you who know and love old jeeps) up a horrific and steep dirt road called Crybaby Hill, so named by cyclists. The dirt road was a jumble of loose rock and ruts and it’s pitch was unrelenting but eventually we made it to the top and had all of Springdale and Zion spread out below us.

The clouds and light were making otherworldly patterns in the sky–on one hand a magical sunset was taking shape and on the other, violent thunderstorms were pounding the higher peaks in the distance.

 

I set up cameras to capture as much as I could but the storms were out in the distance so my quarry (a good lightning shot) eluded me. As night fell a new round of storms kicked up, with more explosive lighting. I kept shooting and we all relished our perch up on the edge of the mesa, overlooking the valley below.

At one point Stefanie remarked that the lightning seemed to be moving towards us.

Not only was she right, but we had been unable to calculate just how fast it was coming for us–within 2 minutes it was almost upon us and we frantically scrambled for the Jeep, hoping to to make it back down off the mesa before we were either electrocuted or the steep dirt road became an impassible mud pit on the edge of a yawning chasm.

Faced with two certain means of death nipping at our heels I made damn sure my camera was properly put away and all memory cards were accounted for and that all electronics had been weatherproofed. I was too stoked on these shots to lose them through carelessness!

So I guess it’s obvious at this point that no one perished but there were about 10 minutes where it was serious and risk was amplified. During those minutes I felt alive and I wasn’t in the grasp of my neuroses–and if that’s a foreshadowing of what my 30s will bring then I say game on!

The road less traveled

Being back in Zion with beautiful climbing temps (sub 90 degrees!) has been awesome. I am hitting my stride again and have been doing more 3rd and 4th class climbing rather than hard pulling in order to increase my cardio fitness for the second half of September when I will be shooting in the mountains of British Columbia and will need more endurance than power in order to stack on the vertical footage and the video footage! I have stopped fretting as much about the things I can’t control and accepting where I am and the opportunities that are all around me in Springdale. As of today (day 237) I have accumulated 49,380 ft! Please help us complete the necessary funding for Project 365 by liking this video through your YouTube account and sharing it with all your friends. Each like on the video will generate $1 from our sponsor Roche, the makers of Accu-Chek.

“Hey dude, you wanna explore this flat area I found on the map?” Rob asked me over breakfast. I caught myself as I was about to simply fire back with an affirmative response. Explore a flat area? Something sounded…off about this request considering that it was coming from Rob. I quickly backpedaled and inquired about the terrain leading up to this “flat area”. 

Rob allowed that we would be traversing the backcountry on the east side of the park and that there would be no established routes, paths or set agenda other than  exploring some topography that he had found engaging while poring over one of the many maps that litter the kitchen table and cover the walls of the apartment.  We plotted a general route south from the road and in towards Parunaweap Canyon, a cousin to Zion Canyon, which is essentially cut off from the outside world.

The price of admittance is steep but costs little money–I began to realize that this oft-romanticized narrative of the backcountry is far from what any normal person would think of as “fun”. Immediately after leaving the pavement, we started down a sandy wash, in towards a dry creek bed that we planned to follow overland. I can think of few things as hateful as hiking through sand. I tried to postpone my complaining until we had been on the move for more than two minutes. A short time later we cut up a slickrock slope that was pitched at about 60 degrees. My lungs burned and I stopped to take a picture. I gnawed on a half of  a Builders Bar to counteract the sugar that I knew was being consumed. Better to stay ahead of the game–cardio tanks my sugar if it is sustained and when I looked up, Rob was about 200 feet ahead of me, a distance that he covered in a remarkably short time.

Shit. I have to catch up. Don’t want to gum up the works and I certainly dont want to be downclimbing this mess by headlamp!

I found it harder and harder to keep moving as the climb went on, not because I was out of energy, but because there was so much to photograph! Knowing that almost no one goes back in this area made everything suddenly more interesting and more genuine. This was my experience alone–to enjoy and then share! The higher we climbed the more the rock quality deteriorated. Large slabby layers of the typical whitish sandstone would cut loose while you stood on it like a giant surfboard. Most of the rock seemed to be held together by pressed sand, which made for an entertaining guessing game called “Will this hold fail?”. Each move you were guessing if your next move would be clawing for a rescue hold as the previous one gives way.

 

Some sections were steeper than others and looking up from the bottom the moves seemed straightforward. I looked back down a few times and remember feeling less excited at the grim steepness littered with rock that was more akin to oatmeal or crushed saltines. Nevertheless, with a bit of perseverance, Rob and I tagged the summit of this unnamed peak–which we named Mount Frank Reynolds in honor of one of our favorite sitcom characters. We had just enough light to spend 10 minutes on the summit looking down into Parunaweap. We sat there taking in spectacular views and I took stock of what this adventure had cost me in terms of energy and willingness to accept suffering. I marveled at the fact that millions of people a year are in Zion National Park  but in a given year if more than 3 or 4 people stood at the summit where we were, that would be a lot.

As we began descending in the waning light, I found the downclimbing on rotten rock to be as horrifying as I expected, but I also found myself more adept at negotiating the terrain than I had initially imagined. I realized that the future of my climbing will include more exploratory routes. The pictures I brought back capture some of the beauty but the feeling of empowerment that comes from exploring new ground…that is still sitting up on top of Mount Frank Reynolds, waiting for the next person willing to tempt fate and leave behind all the things that have already been done to death.