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Popular Posts

The ketogenic diet and type 1 diabetes: what I eat
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About LivingVertical

LivingVertical is Stephen Richert’s blog about choosing adventure in the vertical world to redefine life with chronic illness after being diagnosed with type 1 diabetes in 1999.

Adventure is great medicine. Everything in this blog is about inspiring you to think differently about the role of obstacles in life. Nothing in this blog is meant to replace common sense or professional medical advice.

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Adventure is great medicine. Join us on our mission to change the story of life with chronic illness in the vertical world. Take control, climb on.

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