A lot has happened since the last time I sat down to record a podcast. If you’re reading this on the new website-well, that’s one of them-and there’s more! In this episode we discuss ideas for upcoming climbing projects, the effect of the CGM on my training and nutrition, and we are officially welcoming Blake McCord to the LivingVertical team as our visual director!
This addition means more creativity, more talent and more motivation to keep refining and improving diabetes empowerment through adventure. Blake single handedly created this new website-and it’s a really significant change that is indicative of the impact he is going to have here! I have constantly been amazed at his talent with a camera (check out his photography website!) and it doesn’t stop there.

So. Take a listen-this podcast is not 40 minutes of me raving about Blake and the new website. I promise. It’s actually focused more on some of my progress in training and how diabetes is integrating with that-specifically how my CGM is allowing me to eat to my athletic needs rather than eating super low carb to keep my blood sugars low. It just might be useful!